Slow Salt Diet

7月

31日

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At An Italian Restaurant

I had this salad for lunch.
I am trying to cut as much salt as possible.
It is not easy especially when you are eating Japanese food.

Doctors recommend that I take less than 2g (2000mg) of salt and 2g (2000mg) of potassium. No bananas or avocados.

Kenichi Uchikura
President / CEO
Pacific Software Publishing, Inc.
ken.uchikura＠pspinc.com

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