I had this salad for lunch. I am trying to cut as much salt as possible. It is not easy especially when you are eating Japanese food. Doctors recommend that I take less than 2g (2000mg) of salt and 2g (2000mg) of potassium. No bananas or avocados. Kenichi Uchikura President / CEO Pacific Software Publishing, Inc. ken.uchikura@pspinc.com __..-・**・-..__..-・**・-..__..-・**・-..__..-・**・-..__ Search and Reserve Your Domain Name __..-・**・-..__..-・**・-..__..-・**・-..__..-・**・-..__ I am publishing newsletter every Wednesday. I would like you to subescrbe at following URL. It tales less than a minutes to read. UCHIKURA CO Thank you.