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“WHERE THINGS SO SMALL CAN HAVE A MASSIVE IMPACT ON YOUR HEALTH.”
Herbsprout is a webblog and podcast dedicated to sharing the health benefits of herbs, food, innovations related to our gut microbiome. Herbsprout seeks to bridge the vast chasm dividing the mainstream medical community and alternative medicine.

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  • Lactobacillus can help Japanese elderly gut health

Lactobacillus can help Japanese elderly gut health

6月
26日
スレッド
The relationship between the intake frequencies of fermented milk products containing Lactocaseibacillus paracasei strain Shirota (LcS), according to the June 17 2021 report in Nature magazine, nature.com. The gut microbiome of 218 Japanese subjects aged 66–91 years, some who consumed fermented milk over a year compared to a control group who did not. When ingested, LcS reaches the intestine alive and helps to ensure a good balance of gut microbiota among select elderly populations, says the study.

A 20-year study of Japanese in Gunma Prefecture reported the reduced risks of developing hypertension and infrequent bowel movements among elderly individuals who habitually take fermented milk products containing LcS. However, little remains known about the impact of the regular consumption of the probiotics, including LcS products, on the stability of human gut microbiota.

https://www.nature.com/articles/s41598-021-91917-6
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