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“WHERE THINGS SO SMALL CAN HAVE A MASSIVE IMPACT ON YOUR HEALTH.”
Herbsprout is a webblog and podcast dedicated to sharing the health benefits of herbs, food, innovations related to our gut microbiome. Herbsprout seeks to bridge the vast chasm dividing the mainstream medical community and alternative medicine.

several studies link dysbiosis of our gut microbiome to depression

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several studies link dysbiosis o...
Yet another study has linked depression to disruptions in our gut microbiome, according to a December 03 2020 article by Medical Express. Several institutions in China and two in the U.S. researched the matter originally published in the journal Science Advances. Previously, major depressive disorder (MDD) studies have found the gut microbiome species Coprococcus and Dialister were depleted in patients with depression (1), whereas butyrate-producing Faecalibacterium and Coprococcus bacteria are linked to higher quality of life.

Specifically, this team of researchers studied fecal samples from 156 MDD patients, individuals with MDD. They found 47 bacterial species, 50 fecal metabolites, and three bacteriophages that were different from their control group of 155 non-MDD or healthy individuals (2). The differing, depleted gut bacteria species in MDD patients include 10 species from the bacteriods family, 29 from blautia, 5 from eubacterium, 3 from clostridium, according to the Science Advances report (3).

1. https://www.nature.com/articles/s41564-018-0337-x

2. https://medicalxpress.com/news/2020-12-gut-microbiome-disturbances-linked-major.html

3. https://advances.sciencemag.org/content/6/49/eaba8555

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