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- Vitamin D - gut microbiome connection
Vitamin D - gut microbiome connection
12月
17日
It is believed and confirmed by numerous studies that vitamin D has important health benefits such as lowering risk of cancer, heart disease. A clinical study of more than 25,000 adults found that found that vitamin D supplements has no health benefits at all as originally believed.
Said author Deborah Kado, MD, director of the Osteoporosis Clinic at UC San Diego Health as quoted in the Medical Express, "it doesn't matter how much vitamin D you get through sunlight or supplementation, nor how much your body can store; it matters how well your body is able to metabolize that into active vitamin D." This points to the conclusion that bacteria plays a role in metabolizing vitamin D, adds Kado.
https://medicalxpress.com/news/2020-11-reveals-gut-bacteria-vitamin-d.amp
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