What's all the fuss about beetroot?

8月

9日

There have been numerous studies about the health benefits of beetroot in recent years. The benefits of beetroot can be narrowed down in part to its high inorganic nitrate content. Nitrate converts into Nitric oxide in the body and boosts oxygenation and offers benefits to the circulatory and immune systems (1).

Nutri Advanced News reported that beetroot provides additional benefits to individuals from Alzheimer’s disease. It is believed that Alzheimer’s may in part be caused by a build-up of sticky protein fragments called beta-amyloid which causes clumping, promotes inflammation and oxidation, and eventually kills nearby brain cells. Researchers identified that betanin in beetroot may help to protect against this process.

In addition, betanin may also help reduce blood pressure, improving digestion, and lowering the risk of diabetes, according to a November 2019 article in Medical News Today (2). Also, the report also says beetroot's green, leafy vegetables such as beet tops provide high levels of dietary nitrate. Cooked beet tops are a great source of iron, vitamin C, vitamin A, magnesium, potassium, and folate.

1. https://www.nutriadvanced.co.uk/news/can-beetroot-help-to-protect-against-alzheimers/
2. https://www.medicalnewstoday.com/articles/277432

#ai #bacteria #datascience #gutmicrobiome #health #healthinnovation #healthtech #longevity #microbiome #nutrition #wellness

Eメール

* は必須項目です。必ずご記入ください

コメントは承認後に表示されます。

*お名前:

*コメント:

🙂 絵文字の使い方：
• キーボードのショートカットキー: Macの場合 - コントロール + コマンド + スペース、Windowsの場合 - Windows＋ピリオド
• コピーペースト: お好きな絵文字をこちらから選び、テキストエディタにコピーペースト

表示するイメージ:

イメージの位置:

なし
中央
左
右

ロゴの表示/非表示: チェックされている場合は表示されます。

*パスワード:

*画像認証:

自己紹介

By HerbSprout.com

https://herbsprout.home.blog/ HERBSPROUT ADVISORY BOARD: ___________________________

●Jenny Pandol, Co-owner/founder/ COO, Microbiome Learning Center;
●Dr. Sabine Hazan, Founder and CEO, Progenabiome and Ventura Clinical Trials;
●Naveen Jain, Founder & CEO, Viome
●Hans Parge, ex-Pfizer director;
●Rob Greenlee, VP, Libsyn;
___________________________

●Cindy Postma, essential oils;
●Chris Kenji Beer, herbs & microbiome;
●Ely Diana, translation/ support services.
___________________________

Cindy Postma has been a writer and editor across all disciplines. She has been an instructor of Asian studies at Kings College (Cambridge), Columbia, and Cornell. She received her PhD from Kyoto University, Masters from Columbia University, and undergraduate from The University of Washington. She is proficient in four Asian languages and French. ____________________________

I am Chris Kenji Beer, Herbsprout writer and editor. I come from a family of health nuts. My mom was a psyche major and shared her Japanese culinary tradition. Uncle Tetsuo was and cousin Satoru Harada is a surgeon. Aunt Shigeko was a dietitian in Hiroshima before complications from the nuclear fallout took her life. I am currently enrolled at Bastyr University's Ayurvedic Health Advisor program. In the past, I spent many years researching health care. I was published on the topic "Japanese Health Care for the Elderly" by the U.S. - Japan Foundation, and as co-author of health care reports for National Conference of State Legislatures Health Services Program, NW Asian Weekly, & as Editor/ co-Publisher of Asia Pacific Economic Review. Email us with questions or comments @ sales@mzinger.com. ____________________________

The contents of this webblog is not intended to be used to treat, cure, mitigate, or diagnose any medical condition. The readers must consult your doctor before you make any changes that could affect your health.

ブログル仲間

神谷保険

カレンダー

2024.12

日	月	火	水	木	金	土
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30	31

ハッシュタグ

gutmicrobiome

healthinnovation

bacteria

healthtech

datascience

health

diet

plantnutrition

herbs

ヒストリー

2024.12

2024.11

2024.10

2024.9

2024.8

Herbsprout.com

フリースペース

What's all the fuss about beetroot?