2023年12月19日のThe Conversation記事によると、複数の研究によって裏付けられて いる500億ドルの米国のプロバイオティクス市場は、体内の有害な細菌や便秘を予防 し、コレステロールと血圧を下げ、ビタミン生成をサポートし、免疫システムを高める ことを示す。「2」 しかし、他の研究...

The following is part two by guest author Dr. Nicole Apelian. She was among the first women selected for the History Channel’s hit TV show “Alone”. Sh...

A clinical study led by Kings College London Professor of Dietetics Kevin Whelan investigated how gut microbes break down almonds to produce butyrate, a specific microbiota product associated with several health benefits. This new research found that consuming almonds significantly increases butyrate, a type of beneficial sh...

Researchers at the University of Basel and ETH Zurich have found a new mechanism by which bacteria adhere to cellulose fibers on the cell walls of the human gut, according to an August 28 2020 article in Phys.Org. The significance of understanding this is it helps us understand an important part of how our gut microbiom...

Naturopathic Doctor Ningma Talib is quoted in an August 05 2020 Coveteur.com article that "probiotics are great for most people." . . . "More than 70 ...

There have been numerous studies about the health benefits of beetroot in recent years. The benefits of beetroot can be narrowed down in part to its h...

A July 20 2020 article in Medical News Today says research by the Ohio State University Prof. Joseph Krzycki shows evidence of a gut bacteria that could help people live longer. The research found that people who live for longer than 100 years have, on average, 15 times more of the bacterium Eubacterium limosum (E. L...