Consensus on Indian Marma/ Chinese, acupressure/ acupuncture as a remedy
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source: shutterstock.com
A book by Franc Ros, called The Lost Secrets of Ayurvedic Acupressure, goes into detail about the similarities and differences between marma and Ayurvedic medicine's acupressure (see book, Lost Secrets of Ayurvedic Acupuncture https://www.amazon.com/dp/0914955128/ref=cm_sw_r_taa_BacyEb04FCA1A ).
A common question is, are acupressure and acupuncture effective at helping to relieve physical pain? Human trials consistently suggest they do, but it's hard to factor in the placebo effect. There is little evidence that suggests it addresses other health conditions.
Acupuncturists and acupressure use the same points for their respective practices. Acupuncturists believe it corrects energy imbalances in the body. Western doctors believe it stimulates natural chemicals in your body called endorphins that block pain signals, according to WebMD.
The National Institute of Health says that complications from acupuncture treatment is rare, and is relatively safe. Both accupressure and acupuncture have become more common treatments for pain conditions, such as:
● Low-Back Pain,
● Neck Pain,
● Osteoarthritis/Knee Pain,
● Headache, among others
(see NIH page, https://nccih.nih.gov/health/acupuncture/introduction ).
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