gut bacteria reduces productivity as we age

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gut bacteria reduces productivity as we age

gut bacteria reduces productivity as we age

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source: dreamstime.com

According to a January 25, 2022 Medical News Today report, gut bacteria which produce a metabolite called urolithin A improves the overall efficiency of mitochondria, which prevent fatigue and helps maintain strength and endurance.

Part of the issue is that as we age, our cells progressively lose their capacity for “mitophagy”, which is the breakdown and recycling of faulty mitochondria, says David Marcinek, Ph.D., a professor of radiology at the University of Washington School of Medicine in Seattle. Professor Marcinek and his team are currently exploring clinical trials of Urolithin A supplements to determine efficacy for the aging.

https://www.medicalnewstoday.com/articles/gut-microbiome-may-hold-key-to-combat-muscle-decline-in-aging

Would you use Urolithin A supplements if it were safe and available?

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Cindy Postma has been a writer and editor across all disciplines. She has been an instructor of Asian studies at Kings College (Cambridge), Columbia, and Cornell. She received her PhD from Kyoto University, Masters from Columbia University, and undergraduate from The University of Washington. She is proficient in four Asian languages and French. ____________________________

I am Chris Kenji Beer, Herbsprout writer and editor. I come from a family of health nuts. My mom was a psyche major and shared her Japanese culinary tradition. Uncle Tetsuo was and cousin Satoru Harada is a surgeon. Aunt Shigeko was a dietitian in Hiroshima before complications from the nuclear fallout took her life. I am currently enrolled at Bastyr University's Ayurvedic Health Advisor program. In the past, I spent many years researching health care. I was published on the topic "Japanese Health Care for the Elderly" by the U.S. - Japan Foundation, and as co-author of health care reports for National Conference of State Legislatures Health Services Program, NW Asian Weekly, & as Editor/ co-Publisher of Asia Pacific Economic Review. Email us with questions or comments @ sales@mzinger.com. ____________________________

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gut bacteria reduces productivity as we age