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Herbsprout.com

https://jp.bloguru.com/healthtech

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“WHERE THINGS SO SMALL CAN HAVE A MASSIVE IMPACT ON YOUR HEALTH.”
Herbsprout is a webblog and podcast dedicated to sharing the health benefits of herbs, food, innovations related to our gut microbiome. Herbsprout seeks to bridge the vast chasm dividing the mainstream medical community and alternative medicine.

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  • Chinese herbs ginseng and coicis seed relieve ulcers, irritable bowel syndrome

Chinese herbs ginseng and coicis seed relieve ulcers, irritable bowel syndrome

スレッド
Coicix seed Coicix seed
Natural products play an important role in the improvement of gastrointestinal tract function. Several Chinese medicine products such as Red Ginseng and Semen Coicis were found to relieve the symptoms of ulcerative colitis (UC). After Red Ginseng and Semen Coicis treatment in rats, the structure of gut microbiota was altered, which may be beneficial for promoting the growth of probiotics, such as Bifidobacterium and Lactobacillus, and for inhibiting the growth of pathogenic bacteria. It is a Chinese medicine (TCM) and a nourishing food in China for the treatment of warts, chapped skin, rheumatism, neuralgia, inflammatory, and neoplastic diseases. Allay, or Coix seeds, Chinese pearl barley, pearl barley, semen coicis, yokuinin, 薏 苡仁 (yì yǐ rén), and 薏米 (yì mǐ), belongs to the family Gramineae.

In a double-blind, randomized clinical trial containing 54 patients, it was revealed that the combination of herbal medicine (Gwakhyangjeonggisan, GJS) and probiotics (Duolac7S, DUO) alleviated the symptoms of diarrhea-predominant irritable bowel syndrome (D-IBS) by changing the composition of gut microbiota. Beneficial intestinal microbe counts, including Bifidobacterium brevis, Bifidobacterium lactis, Streptococcus thermophilus, Lactobacillus rhamnosus, Lactobacillus plantarum, and Lactobacillus acidophilus, were synergistically enhanced by GJS combined with DUO, suggesting that a combined treatment of herbal medicine and probiotics might provide a promising implication for clinical treatment of D-IBS. GJS consists of 13 common crude herbs containing the ingredients naringin, hesperidin, thymol, honokiol and magnolol (source: State Key Laboratory of Natural Medicines, Jiangsu Key Laboratory of Carcinogenesis and Intervention, Department of Basic Medicine, School of Basic Medicine and Clinical Pharmacy, China Pharmaceutical University, 24 Tongjiaxiang, Nanjing 210009, China).

Of course, there is also the "stress factor". We produce cortisol when we are stressed, affecting every system in our body, especially the gut-brain axis (for more information about the impact of stress on the gut, see https://www.melbournemindbodypsychology.com/blog/help-for-ibs-the-microbiome-and-stress).
#bacteria #chinesemedicine #diet #easternmedicine #gutbrainaxis #gutmicrobiome #health #healthinnovation #healthtech #herbalmedicine #herbs #plantnutrition #spices #stressfactor

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