Chicken and Broccoli on a Bed of Quinoa

Not all of the best food is found in restaurants. Sometimes the most awesome delicious meals are home made as is the case with today's post. Lately I have been trying to eat a bit healthier and so it's important to focus on lean proteins and vegetables.

The chicken was pan fried and very lightly seasoned with Flavor Gods seasoning salts. Once the chicken was fully cooked we tossed in some broccoli and quinoa and let that cook until the quinoa is ready. This meal is low in fat, high in protein and an excellent choice for those looking to eat better. It is simple to make which is extremely important to me, especially since I don't usually get home from work until about 7:00pm.

No meal is complete without a bit of spice so I always like to add a generous helping of hot sauce. The picture included above is of my leftovers the next day while at work. I keep a bottle of Tapatio Salsa Picante hot sauce at work. This added a really nice zing that brought the whole dish together to make a great lunch time treat.