Low Salt Diet

10月

29日,

2018年

Low Salt Diet

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Low Carb / Low Sodium Diet
Not very easy in Japan.

People in Japan are generally thin and fit compared to other western and industrial nations, especially compared to the USA. But if you are some kind of doest like

- Low Carb Diet
- Low Sodium Diet
- Gluten Free Diet
- Vegetarian Diet
- Kosher Diet
- Halal Diet

Thing get really complicated. Most meals (dining out) in Japan are very balanced but they do not make much changes. What I mean is that restaurants do not usually accept any dietary requests.

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