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An October 2019 abstract published by the National Institute of Health (NIH) suggests that managing our stress levels in all phases of our lives from childhood to old age is key to a healthy microbiota gut-brain axis. As we grow up other factors affect our gut microbiome health such as infections, u...
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Japanese consume large amounts of raw fish and seaweed, in the form of sushi and nori. It is healthy for them partly due to a partnership with a seafaring bacteria friend found in their gut. Japanese gut bacteria aren’t just limited to the genes that they inherit from their ancestors. Bacteria nativ...
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The leaves and flower of honeysuckle have been used for several thousand years as a traditional Chinese medicine. It has been a challenge to discrimin...
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Dr. Vivek Shanbhag of Bastyr University explains that between 1,000 to 700 B.C. Ashrams gathered people together in India to discuss topics of the day such as health issues. Attendees of these open forums facilitated exchange of acquired knowledge; for example, about herbs and foods that help with c...
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Ayurveda is an over 3,000 year old health program originating in India. Ayurveda begins with fundamental principles centered around maintaining good health. These are described in the three doshas - Vata, Pitta, Kapha and the 4 goals of Ayurveda. I will explain the 4 goals in the next blog entry to ...
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Ophiopogon is an ornamental grass native to China, India, Japan, and Vietnam.Ophiopogon japonicus is better known as dwarf lilyturf, mondograss, fountainplant, and monkeygrass; or in Japanese: リュウノヒゲ ryu-no-hige ("dragon's beard") or ジャノヒゲ ja-no-hige ("snake's beard") (source: see Wikipedia).In trad...
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In the wake of uBiome's filing for Chapter 11 and then closing its doors on October 31, 2019, it's timely to review the status of startups in healthcare. The uBiome bankruptcy appears to be a mere hiccup due to mismanagement, although this year's health startups were largely health services such as ...
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A November 15, 2019 report published by Nature.com calls for a multiplatform approach for researching structural variation (SV) in genome interpretation. "Identifying structural variation (SV) is essential for genome interpretation but has been historically difficult due to limitations inherent to a...
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An October 10, 2019 study reported by Andrew Padros of Gut Microbiota for Health demonstrated that raw and cooked diets have a distinct effect on the ...
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It is becoming more accepted that Chinese herbs such as ginseng, berberine, and curcumin, have wide ranging biological impacts on our gut microbiome. On April 15, 2019, Chinese scientists published test results of the microbial effects of a popular Chinese herb called Coptis chinensis. Berberine, th...