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PUT-TOGETHER DESK CHAIR

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EXERCISE BALL ON THE REBO... EXERCISE BALL ON THE REBOUNDER DESK CHAIR!
When my younger daughter came back to live in the house in which she grew up with her two girls, I turned most of the house over to her and began spending most of my day in my room.
 
I found sitting at my desk and listening to podcasts for new learning, several hours at a time, gave me back aches!!! Also, my balance was deteriorating as I walked, especially up and down stairs.
 
Therefore, I knew I needed to exercise more and brought the rebounder from where Sam used to use it downstairs, to my room along with the exercise ball. I decided to sit on the ball instead of a chair with the computer on my lap. Sitting on the ball needed to be higher to reach my desktop. 
 
Then, I realized the exercise ball on the rebounder could be the right height to work at my desktop with the computer. I tried it out and found I no longer got back aches - even watching a couple hours of a movie or podcast. 
 
Now, I can spend all day off and on typing and watching U-Tube without back aches!!!
 
Also I can rotate, jumping on the rebounder and getting my steps. I also took off the hand-grip bar on the rebounder and installed the overhead exercise hand-pulleys. 
 
It all works great!!!
 
 

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