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WHAT REALLY MATTERS AT THE END OF LIFE?

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NECESSARY OR UNNECESSARY ... NECESSARY OR UNNECESSARY SUFFERING?
Crescendo through to the end! And More?
Just passed, is the December 31st anniversary of the day my husband died. Sam’s goal was to live well to the end and he accomplished that. We keep finding quotes on stickies, drawings from high school and notes on things Sam saved as we sort what we want to keep ALIVE.

I'm looking at one of the drawing pads. It's an action sketch of a "dog chase". One summer, when our girls were in grade school, we spent a few days on Shaw Island, taking my parents and our dog, Abigail. The Herards brought their dog, Rags. Under the drawing is the remarks of our 7-yr-old: “Rags is trying to get Abigail to have babies, but she’s spayed; all that work for nothing?”

I’m listening to BJ Miller - Executive Director of San Francisco’s Zen Hospice Project - and his TED talk. “Most of the fear of dying is the fear of suffering.” Dr. Miller survived “the early death of his legs” in a random and stupid college antic. He chose to become a palliative care physician with the ALIVE parts of his body.

Dr. Miller talks about his patient, Frank, who had Prostate Cancer, HIV and end of life issues. But Frank chose to water raft the Grand Canyon and was elated to experience freezing waters and the excruciating fatigue of being ALIVE.

Again, how we take “life” all depends on our perspective? Research is proving we can change our brain and our responses! "DIE WELL, BY LIVING WELL"

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